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Originally uploaded by erloteiel
Results after one week and a day. (I forgot to weigh myself yesterday morning.)
I'm down 5 pounds! I can't believe it. I actually think that's too much to have lost, and the last two nights I haven't slept through the night, which leads me to believe I may not be getting enough calories. For next week I'm going to add a protein shake to my morning snack. That should help.
P.S. Sorry the photo is so blurry.
2 comments:
would joining SparkPeople help? it's free! or did you sneakily join already and not tell me?
I sneakily joined the other day! Heehee.
Ironically, it was in a Mypoints message so I joined for 25 points.
Unfortunately, that meant I couldn't put you down as who referred me. Hope I didn't make you lose a big prize.
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