Wednesday, March 5, 2008

Weight loss update

Been wondering where the scale pics are? Well, there are two in my camera and one that ain't happening.

Weigh-in 8 was 143.5 (-.5)
Weigh-in 9 was 143 (-.5)

After that was supposed to be the goal date. Originally it was March 1 at which point I was to have lost 20 pounds (139). I moved it to March 5 since I was weighing in on Wednesdays.

Well, I don't know what happened, but last week was a totally off week for me. I dined out 3 times and didn't bother to make healthy choices. I went to the gym regularly, but it wasn't enough to combat my poor eating. Then I made a cake for work on Sunday. Of course, I had to eat some and ended up eating three pieces. I haven't been to the gym since Sunday. A student worker brought cookies and brownies today and of course I ate some. Dinner Monday was a fatty bowl of chili from Jason's Deli and tonight was fried chicken. Ugh.

I don't know what the problem is. Anyway, I weighed this morning. 145 -- which in the grand scheme of things isn't that bad. At any rate, I didn't take a picture of it. Didn't feel up to it.

I think I'm going to go ahead and take the rest of the week off from the gym. But I've got to get my eating back on track. I picked the wrong week to be unhealthy: my niece is coming to town Sunday through Thursday and I know she's going to want to eat junk. I'm going to try my best to not join her and I'll definitely be hitting the gym every day.

Pics of WI 8 & 9 to be posted ... someday. :-)

1 comment:

Lass said...

misery loves company, baby!!!! i'm gonna gain this week. after recovering from my gain two weeks ago, i'm gonna gain again. i know it.